Metaphorically, compare your day to day life to that of the tide.
Sometimes rushing in, pulling back, clearing the sand of pebbles and shells, sometimes leaving a piece of blue glass.

Full of changes but always constant.
It is all about our mindsets and conscious thought about our own Ebb and Flow . . .

Find your inner rhythm.

Beth McLacklan

Meditation 101 and Yoga 101 Series Starting January 20th


Both series will run for six consecutive Fridays

Starting Friday January 20, 2017

(1/20, 1/27, 2/03, 2/10, 2/17, 2/24)

Join Beth and Chris for this six-week journey to enlightenment beginning

No prior experience or knowledge necessary.

What people say about us

The BEST facial ever!!!!!!!!!! The seasonal 75 minute facial is out of this world!!!!!!!